An essay originally posted on my personal site.
I am what you might refer to as a gym rat.
I enjoy weight lifting the same way Bob Ross loved painting. He had his happy trees. I have my happy dumbbells.
Here at the MG Fortress, we like to savor life and live well and living well means eating good food, all whilst maintaining our bodies with exercise and weight lifting.
We’ll check in and see what we’re all doing, geek-wise, and then move to some actionable advice – perhaps touch on a few areas such as fitness and finance.
Have an idea you’d like to talk about?
Let us know.